Where we live in China the summers are just as hot, if not as hot as Houston, but the air is dry, which makes it possible to find relief in a shaded area or under an umbrella as the locals often do. Chewy peanut butter granola bars! If it hasn't cooled completely, the bars will break apart easier when you cut them. 7. coconut, butter, creamy peanut butter, plain yellow cake mix and 5 more Peanut Butter Nanaimo Bars Food and Family vanilla, coconut, egg, cocoa, sugar, crunchy peanut butter… NEW MOM While we wake up early most days anyways, we love to use the mornings to read and journal before Harper baby wakes up. Line a loaf pan with parchment paper. Whisk in the Swerve and vanilla extract. I’m so glad I found another homemade snack that we all love so that we can add a bit of variety to our favorite 5 Ingredient Adaptable Granola Bars (which we always roll into balls and call “energy bites”). Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings. Easy Plant Based Breakfast Ideas For 2020. Add almonds, quinoa, sunflower and pumpkin seeds to a large baking sheet and spread out evenly. Add oats, almonds, pumpkin seeds, cinnamon, and sea salt. peanut butter– make sure to use all natural peanut butter (aka: made from just peanuts and maybe a touch of salt).Avoid anything with added ingredients like oils, as this will prevent the bars from setting properly. Your email address will not be published. Whisk to combine. Remove from oven and set aside to cool. Remove from pan and cut into 8-10 bars. https://theconscientiouseater.com/peanut-butter-coconut-granola-bars Place pan in the fridge or freezer for 30 mins or until firm. Now decide on your favorite nut butter to use. I’m betting you have all three in your pantry right now, just waiting be transformed into these soft, chewy peanut butter granola bars. About 3 minutes to read this article. Vegan, … Homemade sweet and salty coconut granola bars are soft, chewy, and pack huge flavor. They’ve got old-fashioned rolled oats (a great source of protein and fiber), natural peanut butter, coconut oil, honey, and vanilla. Brett and I aren’t sure we want to keep running outside anymore because the only semi-enjoyable time to run is really early in the morning. These no bake cereal granola bars use peanut butter, honey and a little bit of coconut oil as the sticky mixture. Hopefully after another week or two I’ll stop being such a wimp and just embrace running through all the hot water in the air. Love the classic combination of peanut butter and chocolate? Pour mixture in and spread out evenly, then press mixture down in the pan very firmly. 6. Granola bars are all about 3 things – a “sticky” mixture, the “base” mixture, and add ins! These homemade granola bars are a healthy and delicious snack! Make sure everything is completely cool before cutting the rectangle into 16 uniform bars. Calories: 200 Coat an 8-inch square baking dish with nonstick spray. Nutrition information is a rough estimate provided by Nutrionix and should be used for informational purposes only. Thanks for the recipe! Ingredients you’ll need. Fats:10.5 Peanut Butter Granola Bars. Line an 8-inch square baking pan with parchment paper or wax paper. These no bake peanut butter granola bars, adapted from Christina Lane's cookbook Sweet & Simple are layered with gluten-free rolled oats, flaked coconut and dark chocolate. Store the bars in an airtight container in the fridge. Place the rolled oats in a large bowl. If you have never made homemade granola bars (peanut butter granola bars), you are really missing out! Those no bake healthy granola bars are easy one-bowl granola bars loaded with nourishing seeds, nuts and almond butter. I’m so often guilty of complaining about heat instead of embracing it. Bake the bars: These Date, Coconut & Peanut Butter Granola Bars need to be baked. These remind me of a cross between a granola bar and a tasty fat bomb the whole family will enjoy. DIGITAL NOMAD Proteins: 7 Quick and easy homemade granola bars recipe, made with simple ingredients. Save my name, email, and website in this browser for the next time I comment. Use a wooden spoon or spatula to combine. Then spray the bottom with cooking spray. We do not have rice crips cereal where I live though, but I will try to find something similar! Line a loaf pan with parchment paper. Once the dates have soaked, drain the water and place the softened dates into a small, In a large mixing bowl, mix together all of the dry ingredients, from the. 2. But since living in dryer climates, my body has yet again adjusted to less humidity and I’m finding myself struggling to enjoy being outside here in Houston lately. I’d love to know if you give these deliciously sweet and nutty Peanut Butter Coconut Granola Bars a try and what you think! The recipe uses hormone healthy coconut oil to harden them and coconut … Place the pan in the oven, and toast for 8-10 mins. Add the coconut mixture and stir until well combined. Whisk continuously over medium heat until creamy and coconut oil is melted. These taste SO MUCH better than whatever bars you are normally buying, which are loaded with preservatives and artificial flavorings. Peanut Butter Coconut Granola Mixed with a good amount of butter, creamy peanut butter, oats, coconut, and the right amount of honey, it turns out chia seeds are pretty darn good! Then use the bottom of a flat measuring cup or glass to pack the mixture down even more so that it's flat and compact. Copyright © 2020 This website was designed using the Brunch Pro Theme from Feast Design on Studiopress. Made with chewy oats, crispy rice cereal and crunchy peanuts, these Peanut Butter Coconut Granola Bars make for a delicious and sweet grab-and-go snack! Try Nature Valley Peanut Butter Crunchy Granola Bars and enjoy the rich, creamy peanut butter drizzled over whole grain oats. Skip the oven and allow the bars … Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. Take off the heat. Serves:8. Not flaky, crumble all over your house granola bars… I promise:) Toasted oats + brown crispy rice cereal + seeds or nuts + flax seed + quinoa… covered in a stovetop make mixture of coconut milk, coconut oil, honey, and peanut butter.. = num num num. Stir everything together until a sticky, uniform dough forms. This Chewy Peanut Butter Granola Bars recipe is easy to make with 7 everyday ingredients, naturally protein-packed and gluten-free, and irresistibly delicious. As an Amazon Associate I earn from qualifying purchases. Shop all of Sunbelt Bakery's Chewy Granola Bar flavors, including seasonal items. Fold in the superseed, coconut chips and chocolate pieces. Lay a 6 by 18-inch piece … Smooth peanut butter and mini chocolate chips are combined with a perfect mix of granola to create this mid-day indulgence. In a medium, microwave-safe bowl (large enough to add oats later), add peanut butter … So please don’t forget this step! Combine the crumbs, butter and sugar. These Peanut Butter Coconut Granola Bars have been fueling some super sweaty workouts lately. Stir well to incorporate. … So good, I’ve been scooping handfuls of this peanut butter coconut granola (with chia seeds) for days. Combine the quinoa seed mixture, and the pbfit mixture together in a large bowl. 5. ... – coconut oil instead of butter – 1/4 cup each of pistachios, pepitas, and goji berries in place of the broken pretzel sticks. Plus, doing quick HIIT or Nike Training Club workouts inside under a fan in the A/C sounds a lot more appealing. Creamy peanut butter, the bright sweetness of dried cranberries, and tantalizing crunchy clusters are mixed in every bite of these peanut butter granola bars… Happy Memorial Day! Let me know what you end up trying as a substitute for rice crips cereal! combine the Pbfit, honey, vanilla, cinnamon and sea salt to a bowl. Peanut Butter Granola Bar Ingredients — A Triumphant Trio. https://www.vickibensinger.com/peanut-butter-coconut-granola-bars You can find out more about which cookies we are using or switch them off in settings. Transfer the mixture to the pan and press firmly and evenly into the pan. We are using cookies to give you the best experience on our website. These peanut butter granola bars are made with just six ingredients. Carbs: 20 I went to TOWN on this granola… Perfect school lunch bars for the kids, 100 % refined sugar … This website uses cookies so that we can provide you with the best user experience possible. I’m amazed at how quickly bodies adapt. Homemade Peanut Butter Granola Bars Recipe: Substitutions . Place the baking dish into the oven and bake the bars for 18 minutes. ), but will definitely consider these the next time! Combine oats and almonds on a baking sheet and toast in oven for 10 minutes; transfer to a large bowl. Stir well to incorporate. 1/2 cup smooth, natural peanut butter 1/3 cup pure maple syrup 1/3 cup brown rice syrup 1 tablespoon melted refined coconut oil 1 teaspoon pure vanilla extract 1/2 teaspoon salt 2 cups rolled oats 1 cup crisp rice cereal 1/2 cup roasted peanuts, chopped 1/3 cup chocolate chips. Press into a ... a bowl, combine coconut, milk and pecans; spread ... saucepan, melt candy bar and peanut butter over low heat; spread over bars.Cool until set. Remove from pan and cut into 8-10 bars… Set aside. Think of the base as oats, coconut oil, and honey. Yield: About 3 … Pour the mixture into your prepared baking dish and use your hands to spread the mixture out evenly. It’s classic, delicious, and universal. Delicious & healthy homemade granola bars made with peanut butter, goji berries, pepitas, pistachios, and a little chocolate. To make these granola bars… Combine peanut butter, maple syrup, and coconut oil in a medium saucepan. 4 Ingredient No Bake Peanut Butter Coconut Oatmeal Bars (V, GF): an easy, one bowl recipe for protein-rich, gluten-free oatmeal bars bursting with peanut butter and coconut. 8. The base of these peanut butter granola bars is the trifecta of peanut butter, oatmeal, and honey. Line a 9x13 inch baking dish with aluminum foil so that some aluminum foil hangs over the edges. It’s getting crazy HOT here in Houston and as many of you know, Houston is also extremely humid. I’m excited for them! Clear some space in the freezer for this pan—you will need it later. This is the glue that will hold your granola bars … Line a 9x9 or 8x8 inch pan with parchment paper with overhanging edges for easy removal. While quinoa, nuts and seeds are in the oven. Leave a star rating in the recipe card above, comment below, and share a photo of your creation with me on Instagram! I’ve been making a batch of these every week and we just store them in the fridge in an airtight container. 8 ingredients, naturally sweetened, and the perfect breakfast or snack. These chewy, gluten free peanut butter granola bars are great as a snack. peanut butter, oatmeal, coconut flakes, chocolate chips, ground flax seeds and 3 more Spiced Pumpkin Muffins With Peanut Butter Frosting (Vegan and Gluten Free) Rebel Recipes oatmeal, ground flax, spice mix, coconut sugar, sea salt, maple syrup and 14 more Place pan in the fridge or freezer for 30 mins or until firm. Spray a 7 by 10 3/4-inch nonstick baking pan with vegetable cooking spray. Set aside. But we are really loving these Peanut Butter Coconut Granola Bars. Meet…the healthy, chewy, peanut buttery, amazingly delicious homemade granola bars … Add coconut … Brett will be in CO next week hiking with his best bud. I’ve lived in climates like Houston before (hello Orlando) and over the 4 years of living in Florida I became accustomed to the sticky heat, even to the point where the upper 60’s felt chilly! Adapted from Ovenly: Sweet and Salty Recipes from New York’s Most Creative Bakery, by Agatha Kulaga and Erin Patinkin Erin and Agatha recommend Skippy Keto No Bake Peanut Butter Coconut Bars Recipe . Crunchy peanut butter granola bars with toasted oats, coconut and sunflower seeds! They really do stick together well, which made these homemade granola bars such a success in our book:) And I’m so happy that you live in a dryer climate…CO is beautiful! Made with healthy and wholesome ingredients, these bars are a satisfying and naturally gluten free treat (use certified GF ingredients). Required fields are marked *. Gluten-free and easy to make! They’re so simple and delicious, aren’t they? Add the peanut butter, melted coconut oil and date/syrup mixture into the mixing bowl with the dry ingredients. And I hope you can try out these pb coconut bars next! Chewy No-Bake Granola Bars with Coconut Oil ~ quick and easy to make with all natural ingredients. Theres hints of peanut butter flavor in the bars, and a bit of it smeared and baked into the top to resemble a Nature Valley Peanut Butter Granola Bar… but with added sugar-free chocolate … How to make no bake granola bars with peanut butter and honey. LIFE IN MALAYSIA. WHAT GOES IN PEANUT BUTTER GRANOLA. Fold in the superseed, coconut chips and chocolate pieces. I’m so glad you like and use the 5 ingredient granola bar recipe Marie! _____ 4. 3. Bob's Red Mill Old Fashioned Regular Rolled Oats, Hamilton Beach 10-Cup Food Processor & Vegetable Chopper with Bowl Scraper, Stainless Steel (70730), Vitamix 5200 Blender Professional-Grade, Self-Cleaning 64 oz Container, Black - 001372. This post is also featured in my Easy Plant Based Breakfast Ideas For 2020 roundup. 7. Leave a comment down below or take a picture of the finished product and tag me on Instagram (@theconscientiouseater) so that I can see your creation! Love them ! I have used your 5-ingredient adaptable granola bars-recipe for a while (and always roll them into balls/bites as well, haha. I tried them as no-bakes but they were only good when eaten straight out of the freezer! In a large microwave safe bowl, melt the peanut butter and butter together until smooth. This is all you need for delicious homemade granola: oats (gluten free if necessary) peanut butter; maple syrup; coconut sugar; coconut oil; sea salt; This recipe is really easy to throw together and super delicious. Made simply with almonds, coconut, oats, almond or peanut butter, and honey or maple syrup. coconut oil– I use refined coconut oil, as this does not have a strong coconut flavor; honey– which helps to sweeten and bind the bars. This Keto No Bake Peanut Butter Coconut Bars Recipe will win you over, when it comes to shredded coconut.A simple, fast, creamy and delicious treat! Directions Remove the pan from the oven and allow the bars to cool completely before using the aluminum to remove them from the pan. No baking required! Drizzle honey-peanut butter mixture over oats; toss to coat. You can also use a granola bar pan set on a small cookie sheet for stability. Sticky heat is tough; it seems like Texas has some of the stickiest heat in the summer, but I like the fact that you’re wanting to embrace it and you’re not complaining about it. Then you will love Peanut Butter Chocolate Chip Chewy Granola Bars. Place the 1 cup of dates into a bowl and cover with boiling water for about 5 minutes. Find out more on our website. And I will definitely let you know when I try this recipe and what kind of substitute I ended up with! Your email address will not be published. Pour mixture in and spread out evenly, then press mixture down in the pan very firmly. Heat oven to 350°F. Avocado Oil Mayo Regular with Chipotle Lime, Organic Antioxidant Fruit and Fiber Blend. If you disable this cookie, we will not be able to save your preferences. 8. These bars require about 15 minutes of prep time, then an hour-long rest in the refrigerator to set. They are perfectly sweet and taste amazing with a cup of tea or coffee. Yes, they´er so fast to make and tastes awesome! Recipe yields 16 granola bars. PLANT BASED I’ve been enjoying them as an afternoon pick-me-up with sliced banana and even for dessert at night. Flaxseed meal (ground flaxseeds) acts as a binder here … This means that every time you visit this website you will need to enable or disable cookies again. These bars have all kinds of different textures going for them as they are made with rolled oats, crispy rice cereal, whole peanuts and shredded coconut. I try this recipe and what kind of substitute I ended up with Based DIGITAL NEW. This pan—you will need it later Regular with Chipotle Lime, Organic Antioxidant Fruit and Fiber Blend missing!... 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To coat to the pan very firmly them in the superseed, coconut chips chocolate... Over the edges, melted coconut oil and date/syrup mixture into the pan in the refrigerator to.! Airtight container minutes ; transfer to a bowl t they and as many of you when... Boiling water for about 5 minutes on Instagram Regular with Chipotle Lime, Organic Antioxidant and! Seeds, cinnamon and sea salt to a large baking sheet and toast in oven for 10 minutes ; to. 8X8 inch pan with parchment paper with overhanging edges for easy removal these taste so MUCH better whatever... Space in the superseed, coconut & peanut butter and sugar pan and press firmly and evenly into the from... Chip Chewy granola bar and a tasty fat bomb the whole family will enjoy, email and...